Workouts

10 min Warm Up Walk
Rebecca Kennedy
Tuesday 5/11/21 @ 12:28 PM
Difficulty: 3.88 / 10
 
30 min HIIT & Hills Run
Jess King
Tuesday 5/11/21 @ 11:52 AM
Difficulty: 6.88 / 10
 
20 min Hike
Rebecca Kennedy
Monday 5/10/21 @ 6:59 PM
Difficulty: 7.22 / 10
 
20 min 90s Rock Run
Selena Samuela
Monday 5/10/21 @ 12:5 PM
Difficulty: 6.93 / 10
 
20 min HIIT Run
Jess King
Monday 5/10/21 @ 11:41 AM
Difficulty: 7.1 / 10
 
20 min 70s Walk
Rebecca Kennedy
Friday 5/7/21 @ 4:17 PM
Difficulty: 5.21 / 10
 
20 min Rock Run
Jess King
Friday 5/7/21 @ 3:52 PM
Difficulty: 6.82 / 10
 
10 min Warm Up Walk
Becs Gentry
Thursday 5/6/21 @ 5:44 PM
Difficulty: 3.81 / 10
 
20 min Intervals Run
Selena Samuela
Thursday 5/6/21 @ 5:20 PM
Difficulty: 7.51 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 5/5/21 @ 7:22 PM
Difficulty: 3.83 / 10