Workouts

45 min Pop Walk
Joslyn Thompson Rule
Tuesday 7/4/23 @ 1:14 PM
Difficulty: 6.18 / 10
 
Extra 10: Walk
Marcel Dinkins
Monday 7/3/23 @ 4:41 PM
Difficulty: 5.46 / 10
 
30 min 80s Walk
Jess Sims
Monday 7/3/23 @ 4:4 PM
Difficulty: 6.67 / 10
 
45 min Walk + Run
Joslyn Thompson Rule
Sunday 7/2/23 @ 2:8 PM
Difficulty: 6.71 / 10
 
45 min Power Walk
Selena Samuela
Friday 6/30/23 @ 4:23 PM
Difficulty: 6.19 / 10
 
45 min Power Walk
Olivia Amato
Thursday 6/29/23 @ 12:5 PM
Difficulty: 7.02 / 10
 
45 min Pop Walk
Jess King
Wednesday 6/28/23 @ 2:31 PM
Difficulty: 6.91 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 6/26/23 @ 5:37 PM
Difficulty: 3.62 / 10
 
30 min Pop Walk
Selena Samuela
Monday 6/26/23 @ 5:7 PM
Difficulty: 6.52 / 10
 
Extra 10: Hike
Olivia Amato
Monday 6/26/23 @ 4:53 PM
Difficulty: 6.18 / 10