Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/19/22 @ 5:38 PM
Difficulty: 7.7 / 10
 
20 min Grazalema National Park Ride
Tuesday 4/19/22 @ 5:16 PM
Difficulty: 0 / 10
97kj
85rpm
34%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 5:3 PM
Difficulty: 7.46 / 10
 
5 min Faro Sunset Ride
Monday 4/18/22 @ 4:56 PM
Difficulty: 0 / 10
19kj
83rpm
31%
13mph
30 min Canyonlands National Park Ride
Monday 4/18/22 @ 4:24 PM
Difficulty: 0 / 10
138kj
82rpm
34%
15mph
10 min Core Strength
Selena Samuela
Friday 4/15/22 @ 3:19 PM
Difficulty: 5.45 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/15/22 @ 3:0 PM
Difficulty: 7.46 / 10
 
10 min Dutch Windmills Ride
Friday 4/15/22 @ 2:49 PM
Difficulty: 0 / 10
49kj
82rpm
35%
15mph
20 min Adelaide Ride
Friday 4/15/22 @ 2:29 PM
Difficulty: 0 / 10
83kj
79rpm
33%
14mph
10 min Core Strength
Selena Samuela
Wednesday 4/13/22 @ 2:7 PM
Difficulty: 5.45 / 10