Workouts

30 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 6/30/22 @ 7:14 PM
Difficulty: 8.78 / 10
 
20 min Hawaii Puna Coast Ride
Tuesday 6/7/22 @ 5:31 PM
Difficulty: 0 / 10
82kj
79rpm
33%
14mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/10/22 @ 4:38 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/10/22 @ 4:28 PM
Difficulty: 6.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/10/22 @ 4:17 PM
Difficulty: 5.42 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/5/22 @ 11:45 AM
Difficulty: 0 / 10
18kj
81rpm
30%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/5/22 @ 11:25 AM
Difficulty: 7.47 / 10
98kj
74rpm
38%
15mph
20 min Puerto Rico Coastal Ride
Wednesday 5/4/22 @ 7:25 PM
Difficulty: 0 / 10
95kj
82rpm
35%
15mph
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Wednesday 5/4/22 @ 7:12 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/3/22 @ 2:29 PM
Difficulty: 0 / 10