cmfortuna
Michigan
Total Rides: 302

Following

cmfortuna
Michigan
Total Rides: 302

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/23/22 @ 4:34 PM
Difficulty: 4.33 / 10
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20 min You Can Run: Walk + Run
Jess King
Monday 8/22/22 @ 5:56 PM
Difficulty: 4.87 / 10
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20 min You Can Run: Walk + Run
Matty Maggiacomo
Saturday 8/20/22 @ 3:8 PM
Difficulty: 5.12 / 10
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20 min You Can Run: Walk + Run
Jess King
Monday 8/15/22 @ 4:55 PM
Difficulty: 4.87 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/3/22 @ 4:56 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 4:35 PM
Difficulty: 7.03 / 10
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107kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/1/22 @ 4:55 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 8/1/22 @ 4:55 PM
Difficulty: 0 / 10
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0kj
0rpm
35%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 4:24 PM
Difficulty: 6.71 / 10
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153kj
71rpm
40%
15mph
5 min Cool Down Ride
Ally Love
Thursday 6/30/22 @ 7:44 PM
Difficulty: 4.04 / 10
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11kj
69rpm
27%
10mph