Workouts

5 min Core Strength
Emma Lovewell
Saturday 1/25/20 @ 2:33 PM
Difficulty: 7.01 / 10
 
15 min Pop Ride
Kendall Toole
Friday 1/24/20 @ 12:31 AM
Difficulty: 7.57 / 10
88kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/22/20 @ 2:10 AM
Difficulty: 3.75 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 1/22/20 @ 1:47 AM
Difficulty: 6 / 10
91kj
72rpm
37%
14mph
Zen in Ten
Anna Greenberg
Tuesday 1/21/20 @ 1:38 PM
Difficulty: 2.88 / 10
 
5 min Core Strength
Ally Love
Tuesday 1/21/20 @ 12:7 PM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/21/20 @ 2:23 AM
Difficulty: 4 / 10
 
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 1:50 AM
Difficulty: 8.24 / 10
157kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/18/20 @ 6:38 PM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Saturday 1/18/20 @ 6:14 PM
Difficulty: 7.63 / 10
98kj
75rpm
37%
15mph