Workouts

5 min Core Strength
Cody Rigsby
Thursday 2/20/20 @ 1:17 AM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/19/20 @ 8:33 PM
Difficulty: 3.54 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 2/19/20 @ 8:9 PM
Difficulty: 7.44 / 10
98kj
86rpm
34%
15mph
15 min Italian Streets Scenic Ride
Tuesday 2/18/20 @ 11:18 PM
Difficulty: 4.46 / 10
74kj
83rpm
34%
15mph
10 min Arms Toning
Leanne Hainsby
Tuesday 2/18/20 @ 10:55 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 2/17/20 @ 9:22 PM
Difficulty: 3.62 / 10
 
20 min Country Ride
Olivia Amato
Monday 2/17/20 @ 8:59 PM
Difficulty: 8.52 / 10
108kj
77rpm
38%
15mph
15 min Classic Rock Ride
Jenn Sherman
Sunday 1/26/20 @ 6:25 PM
Difficulty: 7.66 / 10
96kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/25/20 @ 3:5 PM
Difficulty: 4 / 10
 
20 min Recovery Ride
Ally Love
Saturday 1/25/20 @ 2:42 PM
Difficulty: 4.55 / 10
86kj
79rpm
34%
14mph