Workouts

30 min 2000s Ride
Leanne Hainsby
Wednesday 3/25/20 @ 4:33 PM
Difficulty: 8.15 / 10
185kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 3/23/20 @ 4:52 PM
Difficulty: 3.61 / 10
 
20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 4:31 PM
Difficulty: 7.54 / 10
121kj
74rpm
40%
16mph
5 min Core Strength
Cody Rigsby
Monday 3/23/20 @ 4:25 PM
Difficulty: 6.2 / 10
 
10 min Bodyweight Strength
Olivia Amato
Monday 3/23/20 @ 12:31 AM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/20/20 @ 5:2 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 4:30 PM
Difficulty: 8.26 / 10
149kj
60rpm
41%
13mph
5 min Core Strength
Cody Rigsby
Friday 3/20/20 @ 4:23 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/19/20 @ 4:36 PM
Difficulty: 3.82 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:4 PM
Difficulty: 7.86 / 10
169kj
81rpm
38%
16mph