Workouts
117kj
79rpm
37%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 9/13/22 @ 12:33 PM
Difficulty: 0 / 10
19kj
78rpm
32%
13mph
20 min You Can Run: Cadence
Marcel Dinkins
Tuesday 9/6/22 @ 1:22 PM
Difficulty: 5.79 / 10
20 min You Can Run: Cadence
Selena Samuela
Wednesday 8/31/22 @ 12:55 PM
Difficulty: 5.93 / 10
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Sunday 8/28/22 @ 1:48 PM
Difficulty: 5.44 / 10
20 min You Can Run: Warm Up Routine
Matt Wilpers
Friday 8/26/22 @ 4:36 PM
Difficulty: 4.91 / 10