cmfortuna
Michigan
Total Rides: 302

Following

cmfortuna
Michigan
Total Rides: 302

Following

Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/4/20 @ 5:6 PM
Difficulty: 6.3 / 10
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5 min Core Strength
Robin Arzón
Monday 5/4/20 @ 5:0 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 4/28/20 @ 4:31 PM
Difficulty: 3.67 / 10
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20 min FTP Test Ride
Denis Morton
Tuesday 4/28/20 @ 4:3 PM
Difficulty: 9.55 / 10
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130kj
82rpm
40%
17mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 4/28/20 @ 3:51 PM
Difficulty: 7 / 10
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60kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 6:21 PM
Difficulty: 3.13 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/27/20 @ 5:59 PM
Difficulty: 5.69 / 10
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91kj
83rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 4/27/20 @ 5:43 PM
Difficulty: 5.01 / 10
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68kj
73rpm
37%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 5:34 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/22/20 @ 5:28 PM
Difficulty: 3.77 / 10
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