Workouts
30 min Intervals & Arms: Live From Home
Ally Love
Monday 6/8/20 @ 5:1 PM
Difficulty: 8.5 / 10
161kj
53rpm
46%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 6/6/20 @ 6:12 PM
Difficulty: 8.62 / 10
148kj
58rpm
42%
13mph
210kj
57rpm
40%
12mph
165kj
63rpm
42%
14mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 5/27/20 @ 3:34 PM
Difficulty: 4.26 / 10
103kj
74rpm
38%
15mph