cmfortuna
Michigan
Total Rides: 302

Following

cmfortuna
Michigan
Total Rides: 302

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 6/24/20 @ 12:13 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/23/20 @ 12:14 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/22/20 @ 5:50 PM
Difficulty: 3.87 / 10
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30 min Country Ride
Leanne Hainsby
Monday 6/22/20 @ 5:17 PM
Difficulty: 7.93 / 10
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194kj
73rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Monday 6/22/20 @ 5:10 PM
Difficulty: 5.6 / 10
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30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 5:8 PM
Difficulty: 8.02 / 10
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193kj
73rpm
42%
16mph
5 min Arms Toning
Hannah Frankson
Tuesday 6/16/20 @ 5:1 PM
Difficulty: 6.45 / 10
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5 min Post-Run Stretch
Andy Speer
Thursday 6/11/20 @ 11:12 AM
Difficulty: 3.5 / 10
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30 min Intervals & Arms Ride
Matt Wilpers
Thursday 6/11/20 @ 10:36 AM
Difficulty: 8.04 / 10
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131kj
54rpm
37%
11mph
5 min Post-Ride Stretch
Ally Love
Monday 6/8/20 @ 5:32 PM
Difficulty: 4 / 10
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