Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 7/20/20 @ 3:50 PM
Difficulty: 8.54 / 10
161kj
60rpm
41%
13mph
186kj
73rpm
43%
16mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:46 PM
Difficulty: 8.03 / 10
245kj
75rpm
39%
15mph
208kj
55rpm
42%
12mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Monday 7/13/20 @ 4:56 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph