Workouts
176kj
73rpm
40%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/21/22 @ 9:25 PM
Difficulty: 0 / 10
117kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 11/16/22 @ 4:3 PM
Difficulty: 7.41 / 10
126kj
50rpm
41%
11mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/31/22 @ 6:32 PM
Difficulty: 0 / 10