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Bobby
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About
cmfortuna
Michigan
Total Rides: 302
Following
cmfortuna
Michigan
Total Rides: 302
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Saturday 10/31/20 @ 5:59 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Saturday 10/31/20 @ 5:54 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Emma Lovewell
Friday 10/30/20 @ 10:21 PM
Difficulty: 6.53 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 9:50 PM
Difficulty: 7.56 / 10
View Class
144
kj
62
rpm
40
%
13
mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/28/20 @ 9:15 PM
Difficulty: 3.41 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 10/28/20 @ 8:44 PM
Difficulty: 7.56 / 10
View Class
161
kj
80
rpm
37
%
15
mph
10 min Core Strength
Emma Lovewell
Wednesday 10/28/20 @ 3:5 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 10/26/20 @ 8:16 PM
Difficulty: 3.4 / 10
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30 min Prince Ride
Ally & Emma
Monday 10/26/20 @ 7:44 PM
Difficulty: 8.09 / 10
View Class
176
kj
76
rpm
40
%
16
mph
10 min Core Strength
Emma Lovewell
Monday 10/26/20 @ 7:27 PM
Difficulty: 7 / 10
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Previous Workouts
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