cmfortuna
Michigan
Total Rides: 302

Following

cmfortuna
Michigan
Total Rides: 302

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/6/21 @ 8:10 PM
Difficulty: 3.35 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 7:48 PM
Difficulty: 7.02 / 10
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125kj
77rpm
41%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Monday 1/4/21 @ 5:10 PM
Difficulty: 7.76 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 12/22/20 @ 5:2 PM
Difficulty: 6.58 / 10
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30 min Lower Body Strength
Andy Speer
Friday 12/18/20 @ 4:48 PM
Difficulty: 7.17 / 10
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30 min Upper Body Strength
Andy Speer
Monday 12/14/20 @ 8:49 PM
Difficulty: 7.08 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 2:55 PM
Difficulty: 7.05 / 10
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87kj
74rpm
41%
16mph
30 min Full Body Strength
Andy Speer
Saturday 12/12/20 @ 2:20 PM
Difficulty: 6.19 / 10
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15 min Low Impact Ride
Leanne Hainsby
Tuesday 12/8/20 @ 5:21 PM
Difficulty: 6.39 / 10
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70kj
74rpm
36%
14mph
30 min Lower Body Strength
Andy Speer
Tuesday 12/8/20 @ 4:48 PM
Difficulty: 6.97 / 10
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