Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 5:57 PM
Difficulty: 8.22 / 10
34kj
63rpm
38%
11mph
112kj
78rpm
39%
16mph
121kj
65rpm
44%
15mph

70kj
75rpm
37%
14mph
23kj
87rpm
32%
14mph
115kj
79rpm
38%
16mph
40kj
82rpm
32%
14mph