Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/3/21 @ 7:51 PM
Difficulty: 3.4 / 10
 
10 min Low Impact Ride
Hannah Frankson
Wednesday 3/3/21 @ 7:38 PM
Difficulty: 5.18 / 10
57kj
74rpm
40%
16mph
10 min Utah Scenic Ride
Wednesday 3/3/21 @ 7:27 PM
Difficulty: 3.88 / 10
53kj
82rpm
36%
15mph
10 min New Zealand Scenic Ride
Wednesday 3/3/21 @ 7:17 PM
Difficulty: 4.17 / 10
51kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/2/21 @ 5:35 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 5:29 PM
Difficulty: 3.5 / 10
25kj
93rpm
32%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 5:8 PM
Difficulty: 5.99 / 10
112kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/1/21 @ 5:41 PM
Difficulty: 3.35 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 4:54 PM
Difficulty: 8.43 / 10
278kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/27/21 @ 7:0 PM
Difficulty: 3.55 / 10