Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 10:47 AM
Difficulty: 7.54 / 10
181kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/10/21 @ 11:5 AM
Difficulty: 3.38 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 5/10/21 @ 10:33 AM
Difficulty: 7.44 / 10
149kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 3:46 PM
Difficulty: 3.23 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 5/7/21 @ 3:35 PM
Difficulty: 4.14 / 10
44kj
69rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 5/7/21 @ 3:3 PM
Difficulty: 7.42 / 10
170kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 5/5/21 @ 7:26 PM
Difficulty: 3.43 / 10
 
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Wednesday 5/5/21 @ 7:20 PM
Difficulty: 4.1 / 10
27kj
67rpm
42%
15mph
5K Monterey Peninsula Ride
Wednesday 5/5/21 @ 7:7 PM
Difficulty: 0 / 10
12.08kj
82rpm
36%
15mph
5K Pūpūkea Forest Ride
Wednesday 5/5/21 @ 6:54 PM
Difficulty: 0 / 10
12.32kj
85rpm
35%
15mph