Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/2/21 @ 2:8 PM
Difficulty: 7.41 / 10
 
5K Savannah Wetlands Ride
Monday 5/31/21 @ 8:54 PM
Difficulty: 0 / 10
13.58kj
73rpm
36%
14mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 4:12 PM
Difficulty: 6.61 / 10
87kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 5/19/21 @ 3:21 PM
Difficulty: 3.15 / 10
 
15 min Low Impact Ride
Bradley Rose
Wednesday 5/19/21 @ 3:5 PM
Difficulty: 5.2 / 10
60kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 5/17/21 @ 11:18 AM
Difficulty: 3.24 / 10
 
45 min Caribbean Bootcamp
Jess Sims
Monday 5/17/21 @ 10:30 AM
Difficulty: 8.14 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/14/21 @ 3:12 PM
Difficulty: 3.24 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Friday 5/14/21 @ 2:21 PM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/12/21 @ 11:19 AM
Difficulty: 3.38 / 10