Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 12/7/21 @ 4:59 PM
Difficulty: 3.06 / 10
11kj
89rpm
23%
10mph
15 min 80s Ride
Robin Arzón
Tuesday 12/7/21 @ 4:44 PM
Difficulty: 7.16 / 10
91kj
74rpm
42%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 12/7/21 @ 4:38 PM
Difficulty: 4.4 / 10
27kj
93rpm
33%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 12/6/21 @ 8:59 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 12/6/21 @ 8:53 PM
Difficulty: 3.9 / 10
23kj
74rpm
36%
14mph
20 min Beginner Ride
Leanne Hainsby
Monday 12/6/21 @ 8:32 PM
Difficulty: 6.64 / 10
108kj
79rpm
37%
15mph
5 min Warm Up Ride
Leanne Hainsby
Monday 12/6/21 @ 8:27 PM
Difficulty: 4.08 / 10
21kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/5/21 @ 10:22 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 12/5/21 @ 10:16 PM
Difficulty: 3.66 / 10
26kj
72rpm
39%
15mph
20 min Low Impact Ride
Jess King
Sunday 12/5/21 @ 9:55 PM
Difficulty: 6.45 / 10
95kj
79rpm
36%
15mph