cmfortuna
Michigan
Total Rides: 302
Following
cmfortuna
Michigan
Total Rides: 302
Following
Workouts
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 12/14/21 @ 2:39 PM
Difficulty: 6.3 / 10
155kj
73rpm
38%
15mph
15 min Focus Flow: Lower Body
Kristin McGee
Monday 12/13/21 @ 1:54 AM
Difficulty: 4.74 / 10
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/11/21 @ 9:43 PM
Difficulty: 5.86 / 10
117kj
70rpm
43%
16mph
5 min Warm Up Ride
Charlotte Weidenbach
Saturday 12/11/21 @ 9:17 PM
Difficulty: 4.17 / 10
23kj
88rpm
32%
14mph
43kj
73rpm
36%
14mph
86kj
81rpm
33%
14mph
21kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/7/21 @ 5:5 PM
Difficulty: 3.33 / 10