Workouts

20 min Pop Ride
Tunde Oyeneyin
Tuesday 2/1/22 @ 7:10 PM
Difficulty: 7.57 / 10
114kj
74rpm
40%
16mph
10 min Arms & Light Weights
Kendall Toole
Sunday 1/16/22 @ 7:31 PM
Difficulty: 6.6 / 10
 
20 min 2000s Ride
Kendall Toole
Sunday 1/16/22 @ 7:10 PM
Difficulty: 7.44 / 10
117kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 7:43 PM
Difficulty: 3.33 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 1/14/22 @ 7:11 PM
Difficulty: 7.44 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 1/13/22 @ 4:25 PM
Difficulty: 3.87 / 10
27kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
Thursday 1/13/22 @ 4:3 PM
Difficulty: 6.56 / 10
112kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/12/22 @ 5:50 PM
Difficulty: 3.43 / 10
 
30 min Midi-Pyrénées Ride
Wednesday 1/12/22 @ 5:16 PM
Difficulty: 0 / 10
143kj
82rpm
35%
15mph
30 min Iceland Ride
Ben Alldis
Tuesday 1/11/22 @ 4:44 PM
Difficulty: 0 / 10
139kj
80rpm
35%
15mph