Workouts

10 min Arms & Light Weights
Sam Yo
Tuesday 3/8/22 @ 4:57 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 3/8/22 @ 4:45 PM
Difficulty: 6.38 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 3/7/22 @ 9:15 PM
Difficulty: 5.81 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 3/4/22 @ 1:47 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 3/3/22 @ 5:54 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/2/22 @ 7:35 PM
Difficulty: 7.11 / 10
 
20 min Lutsen Ride
Monday 2/28/22 @ 6:9 PM
Difficulty: 0 / 10
99kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/23/22 @ 2:28 PM
Difficulty: 3.46 / 10
 
15 min Santa Cruz Ride
Wednesday 2/23/22 @ 2:12 PM
Difficulty: 0 / 10
70kj
82rpm
35%
15mph
20 min Oregon Mount Hood Ride
Wednesday 2/23/22 @ 1:52 PM
Difficulty: 0 / 10
93kj
81rpm
35%
15mph