Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/23 @ 4:34 PM
Difficulty: 7.65 / 10
304kj
63rpm
56%
19mph
20 min Focus Flow: Forward Folds
Aditi Shah
Friday 12/29/23 @ 5:25 PM
Difficulty: 4.37 / 10
265kj
79rpm
53%
22mph