Workouts

5 min Cool Down Ride
Ally Love
Wednesday 1/10/24 @ 12:40 AM
Difficulty: 3.75 / 10
37kj
78rpm
43%
18mph
30 min Rock Ride
Charlotte Weidenbach
Wednesday 1/10/24 @ 12:8 AM
Difficulty: 7.44 / 10
406kj
76rpm
55%
22mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 11:20 PM
Difficulty: 6.49 / 10
 
20 min Morning Power Flow
Aditi Shah
Tuesday 1/9/24 @ 10:47 PM
Difficulty: 5.82 / 10
 
20 min Breathing Meditation
Kirra Michel
Tuesday 1/9/24 @ 9:3 PM
Difficulty: 3.69 / 10
 
10 min Arms & Light Weights
Jon Hosking
Monday 1/8/24 @ 10:34 PM
Difficulty: 5.74 / 10
 
15 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 10:27 PM
Difficulty: 7.08 / 10
 
Monday 1/8/24 @ 9:26 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 8:31 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Sunday 1/7/24 @ 5:49 PM
Difficulty: 7.62 / 10