Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 9:58 PM
Difficulty: 3.49 / 10
 
20 min Calming Meditation
Kirra Michel
Friday 11/17/23 @ 9:35 PM
Difficulty: 3.14 / 10
 
Friday 11/17/23 @ 8:47 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 5:58 PM
Difficulty: 6.57 / 10
 
5 min Upper Body Stretch
Jess King
Friday 11/17/23 @ 5:50 PM
Difficulty: 3.28 / 10
 
20 min Calming Meditation
Kirra Michel
Friday 11/17/23 @ 3:44 AM
Difficulty: 3.14 / 10
 
Thursday 11/16/23 @ 9:51 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/16/23 @ 8:51 PM
Difficulty: 7.08 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/16/23 @ 2:46 PM
Difficulty: 3.74 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 11/16/23 @ 2:35 PM
Difficulty: 5.57 / 10