Workouts
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 9:58 PM
Difficulty: 3.49 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 5:58 PM
Difficulty: 6.57 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/16/23 @ 8:51 PM
Difficulty: 7.08 / 10
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/16/23 @ 2:46 PM
Difficulty: 3.74 / 10
10 min Arms & Light Weights
Jon Hosking
Thursday 11/16/23 @ 2:35 PM
Difficulty: 5.57 / 10