cmackwarrior
Miami FL
Total Rides: 1445

Following

cmackwarrior
Miami FL
Total Rides: 1445

Following

Workouts

20 min Morning Slow Flow
Ross Rayburn
Saturday 12/2/23 @ 2:51 PM
Difficulty: 4.17 / 10
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10 min Upper Body Mobility
Andy Speer
Saturday 12/2/23 @ 1:53 PM
Difficulty: 4.3 / 10
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Saturday 12/2/23 @ 1:20 PM
Difficulty: NaN / 10
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5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Friday 12/1/23 @ 9:2 PM
Difficulty: 3.76 / 10
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30 min KISS Ride
Denis Morton
Friday 12/1/23 @ 8:28 PM
Difficulty: 7.48 / 10
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367kj
71rpm
58%
22mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 3:29 AM
Difficulty: 0 / 10
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45 min Yin Yoga
Aditi Shah
Thursday 11/30/23 @ 11:57 PM
Difficulty: 4.36 / 10
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10 min Arms & Light Weights
Bradley Rose
Thursday 11/30/23 @ 11:17 PM
Difficulty: 6.4 / 10
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20 min Upper Body Strength
Jermaine Johnson
Thursday 11/30/23 @ 9:16 PM
Difficulty: 7.27 / 10
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30 min Morning Slow Flow
Aditi Shah
Thursday 11/30/23 @ 1:57 PM
Difficulty: 4.37 / 10
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