Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 9:44 PM
Difficulty: 3.7 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 12/4/23 @ 9:13 PM
Difficulty: 7.22 / 10
 
20 min Resistance Bands
Matty Maggiacomo
Monday 12/4/23 @ 8:37 PM
Difficulty: 6.6 / 10
 
20 min Hike
Jess King
Monday 12/4/23 @ 1:31 PM
Difficulty: 6.78 / 10
 
30 min Morning Slow Flow
Aditi Shah
Monday 12/4/23 @ 1:0 PM
Difficulty: 4.37 / 10
 
Extra 10: Hike
Jon Hosking
Sunday 12/3/23 @ 4:59 PM
Difficulty: 5.16 / 10
 
30 min 90s Rock Yoga Flow
Kristin McGee
Sunday 12/3/23 @ 3:30 PM
Difficulty: 5.73 / 10
 
Sunday 12/3/23 @ 2:0 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Kirra Michel
Sunday 12/3/23 @ 5:45 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 12/2/23 @ 3:43 PM
Difficulty: 7.8 / 10