Workouts

45 min Yin Yoga
Denis Morton
Saturday 12/23/23 @ 8:16 PM
Difficulty: 4.98 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 12/23/23 @ 5:48 PM
Difficulty: 3.45 / 10
 
20 min HIIT Ride
Jess King
Saturday 12/23/23 @ 5:24 PM
Difficulty: 8.26 / 10
276kj
79rpm
54%
22mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 12/23/23 @ 5:8 PM
Difficulty: 4.45 / 10
68kj
84rpm
39%
17mph
30 min Grounded Slow Flow
Nico Sarani
Saturday 12/23/23 @ 3:5 PM
Difficulty: 5.31 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 12/22/23 @ 10:15 PM
Difficulty: 3 / 10
 
Friday 12/22/23 @ 7:41 PM
Difficulty: NaN / 10
 
30 min Yin Yoga
Denis Morton
Friday 12/22/23 @ 3:45 AM
Difficulty: 4.24 / 10
 
Thursday 12/21/23 @ 10:23 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 9:43 PM
Difficulty: NaN / 10