Workouts
30 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Saturday 8/5/23 @ 9:47 PM
Difficulty: 5.06 / 10
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 7/21/23 @ 8:6 PM
Difficulty: 3.7 / 10
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 7/21/23 @ 12:30 PM
Difficulty: 7 / 10
30 min Full Body Strength
Tunde Oyeneyin
Saturday 7/15/23 @ 5:57 PM
Difficulty: 8.01 / 10
30 min Deep House Yoga Flow
Chelsea Jackson Roberts
Friday 7/14/23 @ 3:53 PM
Difficulty: 4.66 / 10