Workouts

5 min Cool Down Ride
Sam Yo
Friday 9/1/23 @ 3:51 PM
Difficulty: 0 / 10
22kj
68rpm
38%
14mph
30 min 80s Rock Ride
Sam Yo
Friday 9/1/23 @ 3:19 PM
Difficulty: 8.04 / 10
163kj
74rpm
39%
15mph
30 min Full Body Strength
Callie Gullickson
Wednesday 8/30/23 @ 2:45 PM
Difficulty: 6.3 / 10
 
30 min Deep House Yoga Flow
Kirra Michel
Wednesday 8/23/23 @ 3:4 PM
Difficulty: 5.69 / 10
 
20 min Yoga Conditioning: Full Body
Kristin McGee
Tuesday 8/15/23 @ 2:3 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 3:47 PM
Difficulty: 3.49 / 10
15kj
75rpm
29%
12mph
30 min 80s Ride
Denis Morton
Sunday 8/13/23 @ 3:15 PM
Difficulty: 7.48 / 10
156kj
78rpm
37%
15mph
10 min Focus Flow: Standing Poses
Mariana Fernández
Saturday 8/12/23 @ 2:19 PM
Difficulty: 4.7 / 10
 
20 min Pop Pilates
Anna Greenberg
Friday 8/11/23 @ 1:23 AM
Difficulty: 6.57 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Thursday 8/10/23 @ 2:26 PM
Difficulty: 5.35 / 10