Workouts

30 min 70s Ride
Sam Yo
Wednesday 10/11/23 @ 2:44 PM
Difficulty: 7.63 / 10
162kj
75rpm
39%
15mph
30 min 80s Yoga Flow
Denis Morton
Saturday 10/7/23 @ 10:3 PM
Difficulty: 5.65 / 10
 
30 min Power Walk
Jon Hosking
Sunday 10/1/23 @ 5:53 PM
Difficulty: 5.65 / 10
 
45 min Morning Yoga Flow
Nico Sarani
Sunday 9/24/23 @ 4:13 PM
Difficulty: 5.35 / 10
 
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 11:24 PM
Difficulty: 5.85 / 10
 
30 min 70s Yoga Flow
Denis Morton
Sunday 9/17/23 @ 4:4 PM
Difficulty: 5.64 / 10
 
5 min Savasana
Anna Greenberg
Tuesday 9/5/23 @ 4:30 AM
Difficulty: 2.25 / 10
 
20 min Full Body Mobility
Andy Speer
Tuesday 9/5/23 @ 4:5 AM
Difficulty: 4.75 / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 9/3/23 @ 2:2 PM
Difficulty: 5.12 / 10
 
10 min Hip Mobility
Hannah Corbin
Friday 9/1/23 @ 4:9 PM
Difficulty: 4.03 / 10