Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 6/6/21 @ 5:42 PM
Difficulty: 3.84 / 10
25kj
69rpm
40%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 4:55 PM
Difficulty: 6 / 10
258kj
80rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 4:37 PM
Difficulty: 7.45 / 10
184kj
75rpm
41%
16mph
15 min Arms & Shoulders Strength
Chase Tucker
Friday 5/14/21 @ 3:2 PM
Difficulty: 6.63 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/5/21 @ 2:2 AM
Difficulty: 6.61 / 10