Workouts

45 min Yoga Flow
Ross Rayburn
Wednesday 12/13/23 @ 7:59 PM
Difficulty: 5.34 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 12/1/23 @ 9:52 PM
Difficulty: 7.8 / 10
 
45 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 11/26/23 @ 4:48 PM
Difficulty: 4.9 / 10
 
45 min Pilates
Kristin McGee
Sunday 11/19/23 @ 11:56 PM
Difficulty: 6.77 / 10
 
45 min Pilates
Kristin McGee
Sunday 11/19/23 @ 10:56 PM
Difficulty: 6.77 / 10
 
10 min Shoulder Mobility
Erik Jäger
Saturday 11/11/23 @ 8:46 PM
Difficulty: 4.98 / 10
 
30 min Yoga Conditioning: Full Body
Mariana Fernández
Saturday 11/11/23 @ 8:12 PM
Difficulty: 6.91 / 10
 
45 min Power Walk
Matty Maggiacomo
Wednesday 11/8/23 @ 3:38 PM
Difficulty: 5.93 / 10
 
20 min Yin Yoga
Denis Morton
Sunday 11/5/23 @ 4:16 PM
Difficulty: 4.59 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Sunday 11/5/23 @ 3:51 PM
Difficulty: 6.16 / 10