Workouts

30 min Flow & Let Go
Aditi Shah
Sunday 11/28/21 @ 9:58 PM
Difficulty: 4.89 / 10
 
10 min Breathwork: Agni Sara Breath
Chelsea Jackson Roberts
Saturday 11/27/21 @ 5:28 PM
Difficulty: 4.15 / 10
 
5 min Morning Meditation
Aditi Shah
Friday 11/26/21 @ 5:39 PM
Difficulty: 3.04 / 10
 
30 min Slow Flow
Aditi Shah
Friday 11/26/21 @ 5:7 PM
Difficulty: 4.25 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/25/21 @ 4:58 PM
Difficulty: 3.44 / 10
 
30 min Flow & Let Go
Aditi Shah
Thursday 11/25/21 @ 4:21 PM
Difficulty: 4.84 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/19/21 @ 2:10 PM
Difficulty: 3.27 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 11/14/21 @ 4:24 PM
Difficulty: 4.7 / 10
 
30 min Flow & Let Go
Aditi Shah
Saturday 11/13/21 @ 3:47 PM
Difficulty: 5.04 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 11/13/21 @ 2:39 PM
Difficulty: 3.61 / 10