Workouts

20 min Boxing Basics: Footwork
Selena Samuela
Saturday 1/8/22 @ 5:25 PM
Difficulty: 5.88 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 1/8/22 @ 5:25 PM
Difficulty: 5.99 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 1/8/22 @ 5:24 PM
Difficulty: 5.99 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Saturday 1/8/22 @ 1:14 AM
Difficulty: 3.48 / 10
 
10 min Chair Yoga
Kristin McGee
Thursday 1/6/22 @ 10:17 PM
Difficulty: 3.44 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 1/5/22 @ 10:59 PM
Difficulty: 5.52 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 1/5/22 @ 10:55 PM
Difficulty: 5.99 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 1/5/22 @ 10:47 PM
Difficulty: 5.52 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 4:10 AM
Difficulty: 5.73 / 10
 
20 min Focus Flow: Forward Folds
Denis Morton
Tuesday 1/4/22 @ 3:26 AM
Difficulty: 4.88 / 10