Workouts

10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 3/1/22 @ 4:8 PM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/23/22 @ 3:51 PM
Difficulty: 3.46 / 10
 
30 min 80s Ride
Sam Yo
Wednesday 2/23/22 @ 3:17 PM
Difficulty: 7.56 / 10
163kj
72rpm
40%
15mph
30 min Slow Flow
Denis Morton
Sunday 2/20/22 @ 4:43 PM
Difficulty: 5.46 / 10
 
10 min Soul Barre
Ally Love
Saturday 2/19/22 @ 5:45 PM
Difficulty: 5.31 / 10
 
45 min Power Walk
Kirsten Ferguson
Saturday 2/19/22 @ 4:55 PM
Difficulty: 6.05 / 10
 
30 min Full Body Strength
Jess Sims
Friday 2/18/22 @ 7:5 PM
Difficulty: 7.18 / 10
 
20 min Mood Yoga Flow: Sweet
Kristin McGee
Wednesday 2/16/22 @ 4:26 PM
Difficulty: 5.05 / 10
 
45 min Hike
Matty Maggiacomo
Wednesday 2/16/22 @ 3:27 PM
Difficulty: 7.07 / 10
 
20 min Yoga Flow
Denis Morton
Sunday 2/13/22 @ 5:10 PM
Difficulty: 4.93 / 10