Workouts

10 min Cool Down Ride
Sam Yo
Wednesday 7/27/22 @ 4:15 PM
Difficulty: 3.92 / 10
36kj
72rpm
33%
13mph
30 min Classic Rock Ride
Sam Yo
Wednesday 7/27/22 @ 3:43 PM
Difficulty: 7.85 / 10
176kj
73rpm
41%
16mph
10 min Barbra Streisand Stretch
Robin Arzón
Wednesday 7/6/22 @ 3:10 PM
Difficulty: 0 / 10
 
45 min 80s Walk
Matty Maggiacomo
Wednesday 7/6/22 @ 2:22 PM
Difficulty: 6 / 10
 
30 min 80s Yoga Flow
Ross Rayburn
Friday 6/24/22 @ 2:45 PM
Difficulty: 5.85 / 10
 
45 min Pop Walk
Matty Maggiacomo
Wednesday 6/22/22 @ 2:21 PM
Difficulty: 5.01 / 10
 
10 min Post-Run Stretch
Jon Hosking
Saturday 6/18/22 @ 3:51 PM
Difficulty: 3.6 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Saturday 6/18/22 @ 3:45 PM
Difficulty: 3.16 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 6/18/22 @ 3:13 PM
Difficulty: 6.2 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Saturday 6/11/22 @ 4:20 PM
Difficulty: 3.62 / 10