Workouts

10 min Tropical House Full Body Stretch
Ben Alldis
Friday 8/5/22 @ 3:31 PM
Difficulty: 3.72 / 10
 
20 min Strength Roll Call: Full Body
Daniel McKenna
Friday 8/5/22 @ 3:8 PM
Difficulty: 7.11 / 10
 
30 min Hike
Matty Maggiacomo
Friday 8/5/22 @ 2:31 PM
Difficulty: 6.36 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 2:23 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/2/22 @ 1:59 AM
Difficulty: 7.24 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Sunday 7/31/22 @ 3:23 PM
Difficulty: 3.82 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 7/31/22 @ 3:0 PM
Difficulty: 5.42 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 7/29/22 @ 3:21 PM
Difficulty: 3.82 / 10
 
30 min Walk + Run
Matty Maggiacomo
Friday 7/29/22 @ 2:48 PM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 7/27/22 @ 4:27 PM
Difficulty: 3.34 / 10