Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 11/4/22 @ 1:44 AM
Difficulty: 6.81 / 10
60 min Halloween Total Strength
Andy Speer
Sunday 10/30/22 @ 11:3 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 10/28/22 @ 3:3 PM
Difficulty: 7.03 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 10/26/22 @ 3:22 PM
Difficulty: 3.63 / 10
20 min Upper Body Strength
Robin Arzón
Wednesday 10/26/22 @ 2:17 AM
Difficulty: 7.33 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Sunday 10/23/22 @ 3:42 PM
Difficulty: 7.3 / 10
15 min EDM Core Strength
Logan Aldridge
Saturday 10/22/22 @ 4:13 PM
Difficulty: 6.33 / 10