Workouts

10 min Pop Core Strength
Matty Maggiacomo
Thursday 12/8/22 @ 1:5 AM
Difficulty: 6.62 / 10
 
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Thursday 12/8/22 @ 12:42 AM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 12/4/22 @ 5:11 PM
Difficulty: 5.94 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 12/4/22 @ 4:35 PM
Difficulty: 6.16 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 12/3/22 @ 5:26 PM
Difficulty: 3.44 / 10
 
30 min Slow Flow
Ross Rayburn
Saturday 12/3/22 @ 4:52 PM
Difficulty: 5.24 / 10
 
20 min Mariah Carey Barre
Ally Love
Friday 12/2/22 @ 3:42 PM
Difficulty: 5.7 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 12/2/22 @ 3:18 PM
Difficulty: 6.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/30/22 @ 3:45 PM
Difficulty: 6.5 / 10
 
30 min Disney Walk + Run
Jon Hosking
Wednesday 11/30/22 @ 3:9 PM
Difficulty: 6.44 / 10