Workouts

45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/21/22 @ 8:51 PM
Difficulty: 7.31 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/19/22 @ 4:3 PM
Difficulty: 3.32 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 12/19/22 @ 12:20 AM
Difficulty: 6.95 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Saturday 12/17/22 @ 6:9 PM
Difficulty: 5.83 / 10
 
30 min Holiday Walk
Matty Maggiacomo
Saturday 12/17/22 @ 5:32 PM
Difficulty: 5.46 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/16/22 @ 3:56 PM
Difficulty: 7.19 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Wednesday 12/14/22 @ 4:31 PM
Difficulty: 6.68 / 10
 
30 min Hike
Matty Maggiacomo
Wednesday 12/14/22 @ 3:23 PM
Difficulty: 6.98 / 10
 
45 min Slow Flow
Denis Morton
Sunday 12/11/22 @ 4:29 PM
Difficulty: 5.67 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 12/10/22 @ 6:36 PM
Difficulty: 7.16 / 10