Workouts

10 min Full Body Stretch
Andy Speer
Wednesday 1/25/23 @ 1:34 AM
Difficulty: 4.19 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 1/25/23 @ 1:10 AM
Difficulty: 7.07 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/22/23 @ 5:26 PM
Difficulty: 3.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/22/23 @ 5:13 PM
Difficulty: 7.18 / 10
 
20 min 90s Pilates
Aditi Shah
Sunday 1/22/23 @ 4:50 PM
Difficulty: 6.11 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 1/20/23 @ 5:22 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/20/23 @ 4:42 PM
Difficulty: 7.69 / 10
 
15 min Pop Walk
Jess Sims
Sunday 1/15/23 @ 11:33 PM
Difficulty: 5.38 / 10
 
30 min Country Pop Walk
Selena Samuela
Sunday 1/15/23 @ 11:0 PM
Difficulty: 5.13 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 1/13/23 @ 2:44 PM
Difficulty: 4.64 / 10