Workouts

Extra 10: Hike
Adrian Williams
Friday 2/3/23 @ 4:21 PM
Difficulty: 5.77 / 10
 
30 min 80s Walk
Jon Hosking
Friday 2/3/23 @ 3:49 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/1/23 @ 8:53 PM
Difficulty: 5.32 / 10
 
20 min 80s Pilates
Kristin McGee
Wednesday 2/1/23 @ 8:31 PM
Difficulty: 6.22 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 1/31/23 @ 2:49 AM
Difficulty: 7.69 / 10
 
45 min Yoga Flow
Aditi Shah
Sunday 1/29/23 @ 4:46 PM
Difficulty: 5.93 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/28/23 @ 5:35 PM
Difficulty: 7.41 / 10
171kj
70rpm
42%
16mph
10 min Full Body Stretch
Ben Alldis
Friday 1/27/23 @ 5:12 PM
Difficulty: 3.81 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 1/27/23 @ 4:48 PM
Difficulty: 6.95 / 10
 
30 min Pop Pilates
Kristin McGee
Wednesday 1/25/23 @ 3:58 PM
Difficulty: 6.62 / 10