Workouts

20 min Country Barre
Ally Love
Thursday 3/23/23 @ 3:5 PM
Difficulty: 6.08 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 3/23/23 @ 2:42 PM
Difficulty: 6.81 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Monday 3/20/23 @ 4:2 PM
Difficulty: 4.95 / 10
 
10 min Spinal Mobility
Andy Speer
Sunday 3/19/23 @ 4:16 PM
Difficulty: 3.83 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 3/19/23 @ 3:42 PM
Difficulty: 7.16 / 10
 
20 min St. Patrick's Day Pilates
Kristin McGee
Friday 3/17/23 @ 10:51 PM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 3/15/23 @ 2:6 AM
Difficulty: 6.46 / 10
 
45 min 90s Walk
Jon Hosking
Wednesday 3/15/23 @ 1:15 AM
Difficulty: 5.77 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 3/11/23 @ 4:9 PM
Difficulty: 7.78 / 10
 
10 min Arms & Lights Weights
Ally Love
Friday 3/10/23 @ 4:20 PM
Difficulty: 6.05 / 10