Workouts
176kj
75rpm
40%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 1:13 AM
Difficulty: 4.54 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 4/1/23 @ 4:23 PM
Difficulty: 6.96 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/29/23 @ 2:40 PM
Difficulty: 7.25 / 10