Workouts

10 min Breathing Meditation
Aditi Shah
Thursday 5/18/23 @ 3:8 PM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Thursday 5/18/23 @ 3:52 AM
Difficulty: 3.69 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/17/23 @ 2:11 AM
Difficulty: 5.9 / 10
 
Sunday 5/14/23 @ 3:13 PM
Difficulty: NaN / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 5/13/23 @ 5:30 PM
Difficulty: 5 / 10
 
Wednesday 5/10/23 @ 4:20 PM
Difficulty: NaN / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/10/23 @ 2:4 PM
Difficulty: 4.49 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/8/23 @ 2:57 PM
Difficulty: 10 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 3:1 PM
Difficulty: 3.32 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 5/1/23 @ 2:48 PM
Difficulty: 3.4 / 10