Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/6/23 @ 11:14 PM
Difficulty: 7.25 / 10
117kj
78rpm
43%
18mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 6/6/23 @ 1:0 AM
Difficulty: 4.23 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Sunday 6/4/23 @ 11:38 PM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/4/23 @ 11:14 PM
Difficulty: 6.75 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 6/4/23 @ 11:1 PM
Difficulty: 6.39 / 10
380kj
78rpm
45%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/3/23 @ 11:11 PM
Difficulty: 6.15 / 10
30 min Jonas Brothers Ride
Kendall Toole
Saturday 6/3/23 @ 10:31 PM
Difficulty: 7.69 / 10
217kj
73rpm
44%
17mph