Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/14/24 @ 11:22 PM
Difficulty: 7.43 / 10
224kj
78rpm
43%
18mph
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 1/11/24 @ 12:55 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 3:41 AM
Difficulty: 6.36 / 10