Workouts

10 min Core Strength
Ben Alldis
Sunday 1/14/24 @ 11:45 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/14/24 @ 11:22 PM
Difficulty: 7.43 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Sunday 1/14/24 @ 10:49 PM
Difficulty: 7.54 / 10
224kj
78rpm
43%
18mph
10 min Pop Barre: Lower Body
Ally Love
Sunday 1/14/24 @ 4:13 AM
Difficulty: 6.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 3:45 AM
Difficulty: 0 / 10
 
20 min 90s Pop Pilates
Anna Greenberg
Friday 1/12/24 @ 3:51 AM
Difficulty: 5.21 / 10
 
10 min Barre: Core
Hannah Corbin
Thursday 1/11/24 @ 1:19 AM
Difficulty: 5.71 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 1/11/24 @ 12:55 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 3:41 AM
Difficulty: 6.36 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 1/9/24 @ 2:39 AM
Difficulty: 5.31 / 10